Personal Development

Create a life you jump out of bed for.

Create a life you jump out of bed for.

Personal development that knows how to have some fun.

Main Content

Personal development doesn’t have to suck!

If creating a life we jump out of bed for were easy, nobody would need a blaring alarm to wake up, five cups of coffee to stay motivated, or self-bribery, to make it through the week.

Showing up as our best self at the moment, while we continue our evolution, should be a fun, energetic, and inspiring experience.

This blog is about personal development that increases self-awareness, so you can define and design your best life.

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Entertaining and inspiring. Lisa's kick-ass voice left me cheering and encouraged"!

Throwbacks

Develop positive self-talk for success.

Our Self-Talk Needs a Makeover “You’re not smart enough to get promoted,” “You’re too old to get in shape,” “You’re too young to start a business,” “You’ll never find love at that size”…  Don’t you hate how that negative self-talk jumps out when you take on something new (finally ready to bet on yourself)? It knows […]

Motivation tips that will get you across the finish line.

Motivation is the High We’re Always Chasing The Nike slogan “Just Do It” makes the idea of working toward our goals feel easy.  If you’ve ever had an ambitious goal to crush, you realize there’s a massive gap between “just doing it” and achieving a goal.  It often requires a mental shift, that doesn’t happen […]

Ring in the New Year, with a fail-proof goal setting strategy.

New Year’s Resolutions My last twenty new year’s resolutions have included the ambitious goal of achieving six-pack abs.  At 41, I’m no closer to those abs, than a BRAVO Real Housewife is to being filler-free.  Each new year we enthusiastically set out to hit one or more targets.  According to an article in the NY […]