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The Worst Advice For Happiness

The Worst Advice For Happiness
Personal Growth Lifestyle

 
 
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Happiness Requires Deliberate Action “Don’t look back because that’s not the direction you’re going”.  Of all of the tips for happiness, this is the worst.  How many times have you indulged the memes and the gurus encouraging you to cut ties to your past? It’s comforting to believe that there’s no value in experiences that…

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The Worst Advice For Happiness
Personal Growth Lifestyle

 
 
00:00 / 00:32:01
 
1X
 

Self-Aware Nutrition

Self-Aware Nutrition is the Goal How many diets have you survived? I can name five without hesitation. Of those diets, not one (in its entirety) has been a game-changer. In fact, the one thing that’s made every aspect of my life including fitness and nutrition easier is self-awareness. Read on to find out why you…

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Unconventional Homeschooling Tips

 Homeschooling? I Got This. I’ll never forget how my Facebook feed lit up with moms proudly displaying their home-school setups. Thrown into the role of teacher, we eagerly dove in. If you find yourself going into week four with that fresh enthusiasm smelling a bit stale, you’re not alone. In this post, I’ll share quick…

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Kourtney Kardashian’s Lesson in Self-Awareness

Kourtney Kardashian’s Self-Awareness No matter how you feel about the Kardashians, they’re a pop-culture juggernaut that we can’t hide from. Life’s been coming at us fast, and if you’re like me, keeping up with the Kardashians hasn’t been easy. With the internet buzzing about Kourtney and Kim’s fight (complete with two audible slaps to what…

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Turn Jealousy Into Inspiration

Green With Envy In school, there was a beautiful girl named Regina, who I spent years being jealous of. Her long flowing hair, delicate features, and trendy clothes put my curly mullet, awkward features, and old lady wardrobe to shame. We’ve all had a few Reginas in our lives. The secret is that jealousy is…

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Better Than Vision Boards

What Could be Better Than a Vision Board? In my post Why Vision Boards Are Time Wasters, I make a case for why I believe vision boards are the wrong way to go for inspiration. That’s not to say that you’re doing something wrong if you have or want to create a vision board, but…

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Politics and Self-Awareness

Finding Our Way Out of Their Boxes Politics has colored our world black and white. As a 41-year-old woman born to a black father and white mother, the current state of how politics is screwing with our self-awareness even blows me away. It seems that as we increase our consumption of politics, we decrease our…

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Helping Children Through Crisis

Facing a Crisis Together Our world came to an abrupt halt a few months ago. My husband was heading to the emergency room, having lost consciousness after physical training. Nothing prepares us for that type of shakeup.  It’s especially complicated when you have young children watching. In this post, I’ll share the steps I took…

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