Blog

Why We Ignore Our Intuition

Trusting Your Gut Do you yell at characters in horror movies who go into dark basements instead of escaping through outside? There’s always that one person in a horror movie that says, “We shouldn’t be doing this,” but defies their instinct. Sadly, we’re not all that different. We’re pretty off when it comes to trusting…

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Connecting to Your Intuition

Intuition is the Most Ignored Gift You have something that Steve Jobs once called more powerful than intellect. It’s so powerful that our military continues to investigate it. I think of it as a divine gift we’re all blessed with to know something before having tangible evidence. Intuition is such an essential yet underused asset,…

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Breakdown or Awakening: Kanye West Edition

Kanye: Breakdown or Awakening? Kanye West and public rants are nothing new. However, his latest breakdown admits that he and Kim Kardashian West considered aborting their firstborn child. This hits differently and highlights the thin line between a breakdown vs. an awakening. Full disclaimer, I’m not a psychiatrist or in the mental health field.  However,…

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The Worst Advice For Happiness

Happiness Requires Deliberate Action “Don’t look back because that’s not the direction you’re going”.  Of all of the tips for happiness, this is the worst.  How many times have you indulged the memes and the gurus encouraging you to cut ties to your past? It’s comforting to believe that there’s no value in experiences that…

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Self-Aware Nutrition

Self-Aware Nutrition is the Goal How many diets have you survived? I can name five without hesitation. Of those diets, not one has been a game-changer. In fact, the one thing that’s made every aspect of my life including fitness and nutrition easier is self-awareness.  Read on to find out why you don’t have to…

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Unconventional Homeschooling Tips

 Homeschooling? I Got This. I’ll never forget how my Facebook feed lit up with moms proudly displaying their home-school setups. Thrown into the role of teacher, we eagerly dove in. If you find yourself going into week four with that fresh enthusiasm smelling a bit stale, you’re not alone. In this post, I’ll share quick…

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Kourtney Kardashian’s Lesson in Self-Awareness

Kourtney Kardashian’s Self-Awareness No matter how you feel about the Kardashians, they’re a pop-culture juggernaut that we can’t hide from. Life’s been coming at us fast, and if you’re like me, keeping up with the Kardashians hasn’t been easy. With the internet buzzing about Kourtney and Kim’s fight (complete with two audible slaps to what…

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Turn Jealousy Into Inspiration

Green With Envy In school, there was a beautiful girl named Regina, who I spent years being jealous of. Her long flowing hair, delicate features, and trendy clothes put my curly mullet, awkward features, and old lady wardrobe to shame. We’ve all had a few Reginas in our lives. The secret is that you can…

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