Personal

Behind the scenes of my life.

Connecting to Your Intuition

Intuition is the Most Ignored Gift You have something that Steve Jobs once called more powerful than intellect. It’s so powerful that our military continues to investigate it. I think of it as a divine gift we’re all blessed with to know something before having tangible evidence. Intuition is such an essential yet underused asset,…

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Helping Children Through Crisis

Facing a Crisis Together Our world came to an abrupt halt a few months ago. My husband was heading to the emergency room, having lost consciousness after physical training. Nothing prepares us for that type of shakeup.  It’s especially complicated when you have young children watching. In this post, I’ll share the steps I took…

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Staying in Toxic Relationships

The Silver Lining in my Toxic Relationship Writing about a past relationship, I recalled a universal false truth that held me in my eleven-year toxic high school relationship, and the superpower that it awakened.  Of all people, I have my cheating ex to thank for my superpower revealing itself.  In this post, I’ll share the…

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Manifest What You Want When Working With Others

Manifesting What You Want I have the honor of crossing my most significant physical manifestation off of my vision board.  Not only did I manifest the most substantial tangible goal on my vision board, but I broke through my husband’s fixed mindset.  Lord knows manifesting around our mental blocks is difficult, but there are situations…

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Ditch the Stale Energy, and Start Feeling Sexier Right Now

The Stale Energy, Holding You Hostage I felt a false sense of security every time I opened my closet.  It appeared as though I had an outfit for every occasion.  After children, my daily wardrobe became dull, but a comfy, functional combo of yoga pants and sweatshirts. I didn’t recognize the stale energy that I…

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Self-Care, With Zero Time

The Problem Within the Solution Are you tired of being told you have to add x,y, and z, to your crammed schedule, in the name of self-care?  You already don’t have time to breathe (a huge reason why you need the damn self-care, to begin with).  Now you’re encouraged to up the crazy, in the…

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Social Media Can Lower Your Vibes

Social Media Knows How to Tempt You If you’re like me, you’re on social media more than you’d like to admit. It starts with wanting to keep in touch with friends and family (harmless enough). It quickly becomes a slippery slope, (into bots and algorithms), knowing precisely how to distract us.  With the increase of negative…

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Is The Mom Bun Ruining Your Self-Care

The “Mom Bun” Meme Got Me Thinking Memes can be hilarious when they capture the way you and thousands of others feel about a certain situation.  The mom memes poking fun at our “hot mess style,” have especially registered on my radar.  The notorious “mom bun” memes have especially hit home, since my hair’s been…

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