Self-Awareness for Healthy Relationships

Tips to help you attract, create and maintain successful romantic relationships, and friendships.

The Worst Advice For Happiness

The Worst Advice For Happiness
Personal Growth Lifestyle

 
 
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Happiness Requires Deliberate Action “Don’t look back because that’s not the direction you’re going”.  Of all of the tips for happiness, this is the worst.  How many times have you indulged the memes and the gurus encouraging you to cut ties to your past? It’s comforting to believe that there’s no value in experiences that…

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The Worst Advice For Happiness
Personal Growth Lifestyle

 
 
00:00 / 00:32:01
 
1X
 

Kourtney Kardashian’s Lesson in Self-Awareness

Kourtney Kardashian’s Self-Awareness No matter how you feel about the Kardashians, they’re a pop-culture juggernaut that we can’t hide from. Life’s been coming at us fast, and if you’re like me, keeping up with the Kardashians hasn’t been easy. With the internet buzzing about Kourtney and Kim’s fight (complete with two audible slaps to what…

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Turn Jealousy Into Inspiration

Green With Envy In school, there was a beautiful girl named Regina, who I spent years being jealous of. Her long flowing hair, delicate features, and trendy clothes put my curly mullet, awkward features, and old lady wardrobe to shame. We’ve all had a few Reginas in our lives. The secret is that jealousy is…

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Self-Talk For Success

Our Self-Talk Needs a Makeover “You’re not smart enough to get promoted,” “You’re too old to get in shape,” “You’re too young to start a business,” “You’ll never find love at that size”…  Don’t you hate how that negative self-talk jumps out when you take on something new (finally ready to bet on yourself)? It knows…

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Should You Be the Bigger Person?

Be the Bigger Person? We’re always told to “be the bigger person,” in the face of confrontation.  It shows class, maturity, and self-control (all admirable traits).  But, for all of the sense, and good intent in that school of thought, there’s an ugly truth.  There are times when being the bigger person, feels more like…

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Get His Attention, and Keep Him Chasing You

Get His Attention by Tapping Into Your Inner Cat I’m guilty of bending over backward for my significant others (despite their taking advantage of that desire to please).  With a healthy dose of self-awareness, I broke that nasty fourteen-year pattern (going from doormat to Goddess).   Recently, a rather funny “AHAAA” moment hit me.  The turning…

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Closure After a Breakup

Closure After a Breakup? The idea of getting closure is often a knee-jerk reaction, post-breakup.  Getting over a breakup is one of those things we’re usually not prepared for ahead of time.  The person on the receiving end often can’t resist a search and rescue mission for closure.  We convince ourselves that before we can…

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Staying in Toxic Relationships

The Silver Lining in my Toxic Relationship Writing about a past relationship, I recalled a universal false truth that held me in my eleven-year toxic high school relationship, and the superpower that it awakened.  Of all people, I have my cheating ex to thank for my superpower revealing itself.  In this post, I’ll share the…

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