Podcast Episodes

Four Must Haves to Reach Your Goals

Think you have to crush it at 5 AM, drink green smoothies, or do all of the things in order to reach your goals? In this episode, Lisa breaks...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Four Must Haves to Reach Your Goals
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Trusting God’s Timing in Business

My guest opened her salon at the peak of when COVID-19 was causing mass temporary & permanent business closings. What made her take her thriving mobile natural hair business...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Trusting God's Timing in Business
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The Narcissist Abuse Relationship You Don’t Know You’re In

There's a toxic relationship that you may not know you signed on for. You engage with it in some form at every term and it's not just eating away...

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Personal Growth Lifestyle
Personal Growth Lifestyle
The Narcissist Abuse Relationship You Don't Know You're In
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Estate Planning Business With a Newborn

Today I'm speaking with Pamela Maas, owner of Law Mother estate planning firm about estate planning, & running her firm with a newborn. Pamela shares great insight on estate...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Estate Planning Business With a Newborn
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Inner Child Healing For Happiness

We learn that healing broken relationships brings peace and is a sign of being a bigger person. However, this advice often leaves out the most important person, your inner...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Inner Child Healing For Happiness
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Self Acceptance and Wellness Travel

Today my guest is Jackie Roby, a diversity equity inclusion advocate with over 19 years of experience in travel and hospitality sales. We're talking about self-acceptance as women of...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Self Acceptance and Wellness Travel
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What Rachel Hollis’ Debacle Teaches Us

I had a completely different topic ready for you today, but the latest Rachel Hollis debacle really caught my attention for so many reasons. So I’m bringing you another...

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Personal Growth Lifestyle
Personal Growth Lifestyle
What Rachel Hollis' Debacle Teaches Us
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Mothers Breaking Generational Traumas

In this episode, I'm talking with Christa Bevan, creator of The Radical Mother Village Facebook group, about the journey of reparenting ourselves while we parent our children more mindfully....

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Personal Growth Lifestyle
Personal Growth Lifestyle
Mothers Breaking Generational Traumas
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Mindset Shifts For Love

After watching an episode of The Real Housewives of NJ,, Dolores Catania said something that brought the ghost of my past cringy relationship behavior back from the dead. Listen...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Mindset Shifts For Love
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Detaching Energetically From Narcissists

In this interview with intuitive healer Holly Hughes, we talk about her marriage to a narcissist, and how you can heal energetically from narcissist abusers.

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Personal Growth Lifestyle
Personal Growth Lifestyle
Detaching Energetically From Narcissists
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Is Manifesting Abundance Hurting You?

Here's what we're gonna get into, not necessarily in this order. Why I personally stopped practicing manifesting Abundance the way many gurus present it. Why the way many gurus use (Manifesting...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Is Manifesting Abundance Hurting You?
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High Functioning Anxiety Coach Interview

High functioning anxiety coach Heather Rider talks to me about her experience with high functioning anxiety, the connection it often has to perfectionism and imposter syndrome, some of the...

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Personal Growth Lifestyle
Personal Growth Lifestyle
High Functioning Anxiety Coach Interview
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The Personal Growth Trap

There's a common trap in personal growth that I see far too many clients falling into. Today I'll reveal that trap and give tips to avoid it.

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Personal Growth Lifestyle
Personal Growth Lifestyle
The Personal Growth Trap
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Hilaria Baldwin’s Lesson in Self-Awareness

What does Hilaria Baldwin and the Puerto Rican Day Parade have in common? Hilaria Baldwin was back in the headlines after the embarrassing misrepresentation of her cultural background. There's...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Hilaria Baldwin's Lesson in Self-Awareness
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What Resentment Is and Where it Comes From

Today we're dealing with the most potentially toxic and least understood emotions, and the surprising plot-twist that may shock you in terms of where it truly stems from.

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Personal Growth Lifestyle
Personal Growth Lifestyle
What Resentment Is and Where it Comes From
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Making Peace With Food

Holistic weight loss coach Laura Folkes and I chat about why 95% of diets fail and how you can make a truce with food and get the results that...

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Personal Growth Lifestyle
Personal Growth Lifestyle
Making Peace With Food
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New Year’s Resolutions Failing? Read This Before You Give Up

If you've already started balling up your New Year's Resolutions ready to chuck them into the "fuckit bucket," don't go any further! I'm going to help you with 2...

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Personal Growth Lifestyle
Personal Growth Lifestyle
New Year's Resolutions Failing? Read This Before You Give Up
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Time Management For Moms in Business

If you're a mom in business and can't afford a clone, time strategist Melissa Balgobin, (mom of 4 boys) is dishing her best time-saving tips.

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Personal Growth Lifestyle
Personal Growth Lifestyle
Time Management For Moms in Business
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New Year’s Resolutions Alternatives

If you're over you're tenth go on a resolution that you've barely managed to make progress on and you're ready to try a new approach, jump into this episode...

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Personal Growth Lifestyle
Personal Growth Lifestyle
New Year's Resolutions Alternatives
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When Breakdowns Are Awakenings

There are times when you may feel like you're having a breakdown when in fact, you're experiencing a breakthrough. These are some common traits of a breakthrough and why...

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Personal Growth Lifestyle
Personal Growth Lifestyle
When Breakdowns Are Awakenings
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