motivation

Tips for Motivation

Motivation is the High We’re Always Chasing The Nike slogan “Just Do It” makes the idea of working toward our goals feel easy.  If you’ve ever had an ambitious goal to crush, you realize there’s a massive gap between “just doing it” and achieving a goal.  It often requires a mental shift, that doesn’t happen…

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How to Hold Yourself Accountable With no Motivation

The Motivation Myth Stopping You From Holding Yourself Accountable We often use motivation as a general statement.  “I have no motivation today.” This idea of motivation makes it harder to hold yourself accountable. It’s a bullshit claim.  Motivation is a general desire or willingness to do something.  Lacking motivation isn’t the issue. The direction our…

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