self-awareness

Introduction Episode

Introduction Episode
Personal Growth Lifestyle

 
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Welcome to the Introduction episode of Personal Growth Lifestyle. In this episode, you’ll get to see who this podcast will benefit, get a bit of background on what I’ve been through (surviving over a decade of narcissist abuse), and what you can expect from the show, all with some important lessons sprinkled in.   

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Introduction Episode
Personal Growth Lifestyle

 
Play/Pause Episode
00:00 / 00:24:29
Rewind 30 Seconds
1X

Self-Care, With Zero Time

The Problem Within the Solution Are you tired of being told you have to add x,y, and z, to your crammed schedule, in the name of self-care?  You already don’t have time to breathe (a huge reason why you need the damn self-care, to begin with).  Now you’re encouraged to up the crazy, in the…

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Kids Aren’t For Me… Including My Own.

Looking at My Kids Fighting, I Realize Kids Aren’t For Me I have a small panic attack slowly and steadily approaching.  I’m writing this post amid my two toddlers battling over the same dinner the other has.  I realize many times a day that kids (including my own) aren’t for me.  Though I enthusiastically helped…

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